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Resources

www.alexandertechnique.com
A comprehensive resource, including links, articles, podcasts, research, and much more...

www.amsatonline.com
The Amercian Society for The Alexander Technique

www.stat.org.uk
The Society of Teachers of the Alexander Technique
http://www.ati-net.com
Alexander Technique International
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In the Press

Listen: NPR’s Morning Edition talks with Josephine Grey, an Alexander Teacher in San Francisco.

Oprah magazine hails the Alexander Technique as "a dramatic cure".

Read a short article from the Huffington Post about how combining practices like Alexander Technique can help ease back pain.

Read an article from John Hopkins explaining how Alexander Technique can be used as an alternative therapy for chronic back pain.
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Medical Research

http://www.alexandertechnique.com/research.htm

http://www.stat.org.uk/pages/research.htm


Recent Medical Studies

British Medical Journal back pain study 

The Impact of the Alexander Technique in Improving (the surgeon's) Posture during Minimally Invasive Surgery
 - A 2010 study conducted at the Cincinnati Children's Hospital, Cincinnati, Ohio.
For more on this study click here

Enhanced Respiratory Muscular Function in Normal Adults After Lessons in Proprioceptive Musculoskeletal Education Without Exercises

Randomized Controlled Trial of the Alexander Technique for Idiopathic Parkinson's Disease 


Aricles of Note

Article: Overcoming Pain by Dr. Mark Borigini.  Read what a board-certified rheumatologist who has devoted his career to treating a wide variety of illnesses that cause chronic pain and disability has to say about Alexander Technique in Psychology Today. 

Health Alert:  The John Hopkins online journal shares a quick thought about the Alexander Technique as an alternative therapy for chronic back pain.

Article:  Interview with Judith C. Stern, MA PT in Spine Health magazine.

Article: The Psychological Benefits of the Alexander Technique: A Personal Story By Adam Bailey

Article: Chronic Pain: How the Alexander Technique Can Help by Joan Arnold & Hope Gillerman with Terry Zimmerer

Article: The Alexander Technique and Parkinson’s Disease: A Case Study in Generating Hope for a Degenerative Condition.

Article: Applying Ergonomic Principles in the Workplace.
  
Article:  New York Times writer Lesley Alderman writes about how Alexander Technique can help with back pain.

Article:  Pregnancy and Childbirth with the Alexander Technique

Listen: Shirley Wade-Linton, an Alexander Technique teacher and registered dietitian in Courtenay, Vancouver Island, British Columbia talks with Robert Rickover about ways in which Alexander Technique can help people with eating disorders.
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Recommended Reading

The Alexander Technique by Jeremy Chance

Body Learning:  An Introduction to the Alexander Technique by Michael Gelb

Indirect Procedures: A Musician’s Guide to the Alexander Technique by Pedro De Alcantara

The Actor And The Alexander Technique by Kelly McEvenue


To read a very clear, well thought out introduction to The Alexander Technique and about the experience of a first lesson, read the first chapter here.
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Links

Florida - Alexander Technique
Alexander Technique Instructor, Mathew Pressman
decompressbackpain.com


New Jersey - Chiropractic
All County Chiropractic Center, Mark Schneiderman, DC
allcountychiropracticcenter.com



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